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Hypnotherapy Experts in Dubai and Abu Dhabi Specializing in Anger Management
You don’t have to wait until your body starts reacting with some life-threatening illness to make life changes. Hypnosis helps you to find the root cause of your anger so you can release it from your mind and body for good. Bring health, happiness and balance back to your life with hypnosis.
Anger is poison to the body – Release it.
We have worked with many clients helping them to let go of anger and restore happiness and balance in their life.
Do you suppress your feelings? Do you struggle to compromise? Do you have trouble expressing your emotions? Do you react quickly and violently to minor issues? Do you feel depressed, anxious, frustrated, overly tired?
Anger affects people in 3 different ways.
The sympathetic nervous system activates and adrenaline rushes into the body stimulating an increased heart rate, elevated blood pressure and tensed muscles. Most people know this as the fight or flight response.
With anger you may feel:
- Increased blood pressure
- Heart palpitations
- Tight chest
How we act out our anger. People often resort to yelling, violence, or other negative actions like slamming doors.
With anger you may experience:
- Threatening language
- Overly dramatic language
- Hostile questioning
- Exaggerated language
Our perception of what angers us can lead us to believe that life is unfair or that we didn’t deserve to have certain events happen to us.
You can feel more relaxed now. We teach you how to use hypnosis to be less roused to anger triggers.
What is anger?
Anger is a normal, yet powerful emotion. It has vast levels of intensity from minor annoyance to bursting rage. People react in an angry manner when they perceive something or someone is threatening them, their family, their home or business or self-identity. Anger is often difficult to manage and may be suppressed. Anger can be healthy as it allows us to stand up for ourselves when managed properly. However, when it becomes out of control and leads to poor decisions it can affect your health, work and family relationships. Anger experienced for a long period of time and even suppressed anger has been associated with mental health problems including depression, anxiety and self-harm.
We understand it may be difficult for an angry person to step forward and seek help. Rest assured as we are very experienced working with this topic and we can help guide you to the healing you seek.
Hypnosis to stop being angry.
UAE’s most experienced hypnotherapists at UAE Hypnosis we use hypnosis techniques together with NLP (Neuro Linguistic Programming) to break the chains of anger, to stop being angry, and redirect that energy into generating a happy and successful life. Using one of the most effective strategies and hypnosis techniques to rid you of built-up anger and turning it into positive and beneficial goals. With hypnosis and NLP you take in information through each of your five senses and then interpret that information. We consciously work to help you to stop being angry, to get out of the automatic behavior that anger leads you into. We teach you how to think and respond appropriately with your subconscious mind to create new patterns of behavior at a deeper level.
Hypnotherapy can help you manage your anger by introducing you to a relaxed state of mind and finding solutions to end the anger. Hypnosis can be used as a tool to learn and recognize signs that you’re becoming angry, and learning powerful mind body techniques to instantly calm down and deal with the situation in a positive way. If you recognize any of the anger symptoms above and wish to seek help through hypnotherapy, we encourage you to reach out to us. We have worked with thousands of clients with an array of anger issues. Hypnotherapy can help, start today!
It is important to speak with your doctor before trying alternative approaches to your treatment of any medical issue. If you feel any pain or discomfort you must seek medical attention first and foremost! A reputable hypnotherapist will always ask if you’ve seen a doctor. We like to work in conjunction with the medical community to make sure my clients have a fully balanced lifestyle, in mind, body and spirit.